Founding cohort · spots limited

Weekly accountability coaching · human-reviewed

Low-carb accountability that actually checks in.

Weekly text-based coaching to stay consistent, spot patterns, and focus on the next right move — without tracking every bite.

See how it works

Weekly coached responses

Human-reviewed, AI-assisted

No food logging required

Cancel anytime

Coach replied

Coach Remy

Responded in 6 hours

Hey Alex — 8/10 adherenceand you hit your steps target 5 of 7 days. That's real momentum.

Your cravings ticked up midweek. Let's get ahead of it.

This week's focus

Move your biggest meal to dinner, 30g+ fat.

How it works

A simple accountability rhythm for your low-carb plan.

You already know low-carb can work. The hard part is staying consistent. KetoDial helps you notice the pattern, adjust one thing, and keep going.

Tell us where you are

A short intake covers your goal, approach, history, and biggest sticking point. Your coach starts knowing who you are.

Check in every Sunday

A quick check-in: consistency, energy, cravings, weight trend, and what got in the way. Takes two minutes.

Get one clear focus

Your coach reviews the pattern and gives you one practical focus for the coming week.

What you get

A simple check-in rhythm that keeps you consistent.
Weekly coached responses reviewed by a real person.
One practical focus at a time — never a list of 20 fixes.
Pattern spotting from your history — every check-in builds on the last.
Support when cravings, stalls, or restarts show up.
Human-reviewed, AI-assisted guidance — never auto-pilot.

Membership

Weekly accountability, one coached response.

Check in every Sunday. Get one clear, personalized response from Coach Remy. Add notes anytime. No setup fees, no contracts, cancel anytime.

Founding member pricing

Weekly Check-In

$49/month

For steady accountability. Founding price locked while active.

1 coached response per week
Sunday check-in reviewed by a progress reviewer
Add notes anytime between check-ins
Pattern spotting from your history
One clear focus for the week
1 bonus mid-week check-in credit included

“The check-in is the thing. Knowing Remy's going to ask how my week went is exactly the nudge I needed — I stopped quietly falling off.”

By text

No calls, no food logging

Sunday

One check-in, one response

100%

Human-reviewed at launch

Founding cohort capped at 50 · member stories coming as the first cohort hits their milestones

Questions

The honest answers.

Is this live chat?

No. Coaching happens inside the KetoDial Coach platform, not by SMS or live chat. You complete your weekly check-in, and you receive a written coaching response in your account. It's async, so you don't need to schedule a call or be available at a specific time.

Are there video calls?

No. Coaching happens through written responses inside the platform. Quick check-ins, clear feedback you can come back to anytime.

Who reviews my progress?

A real person reviews every check-in and guides the coaching feedback. We also use behind-the-scenes tools to help organize your history, notice patterns, and keep your weekly responses consistent. But the coaching is guided by your reviewer's judgment, not a generic chatbot.

Do I need to log food?

No. Your check-ins focus on consistency, energy, cravings, weight trend, and what got in the way — not tracking every bite. You already know what to eat; this is about doing it consistently.

Is this medical advice?

No. KetoDial Coach provides low-carb accountability coaching, not medical care. For medications, symptoms, diagnoses, pregnancy, eating disorders, or medical conditions, talk to a healthcare provider.

Can I cancel?

Yes, anytime — in two clicks from your settings. No phone calls, no retention maze.

Finally, someone to help you stay consistent.

You know what to do. KetoDial Coach gives you the rhythm to actually keep doing it.